Sugar Reset's label names 19 ingredients inside a single 200mg Proprietary Blend. That's worth unpacking honestly, since it's a detail easy to gloss over.
The Math, Simply
200mg split evenly across 19 ingredients works out to about 10.5mg each — though the actual split is almost certainly uneven, with some ingredients present in larger amounts than others. The label doesn't break this out.
Why Companies Use Blends
A proprietary blend lets a company name every ingredient it uses without disclosing the exact formula to competitors. It's a common, legal practice across the supplement industry.
What This Means For You
You can be confident about which ingredients are present, but not about how much of each. If a specific ingredient's research uses gram-level doses, it's unlikely this blend matches that amount for that ingredient.
Our Honest Take
A 19-ingredient blend at 200mg total is better understood as a broad-spectrum morning wellness blend than a concentrated dose of any single well-studied ingredient. That's a different kind of product than a single-ingredient, high-dose supplement, not necessarily a worse one.